A lot of healing and well-being content is focused on weight loss, supplements, and specific programs that are formulaic and ineffective.

It can be confusing and overwhelming. Most things don't exist in a silo, and neither does your health and well-being.

It's an interconnected dance that works best when you dance to your own rhythm.

Conversations with a Healer looks to cut through the noise, so you have the information you need to create your unique health and well-being dance.


Here’s what you’ll get in your inbox each week: --

  • Science-based insights into the healing arts
  • The must-know information on the latest healing modalities—Do they work? Should you try them?
  • Practical wellness wisdom, and how to apply it in real life
  • Research round-up- interpreting the latest studies in easy-to-understand language
  • Opportunities to participate in research projects (if you want!)
  • Behind the scenes look at various healers, their techniques and processes

I’m Cathy, your healer-in-residence.

Coach. Healer. Nurse. Fascinated by how thoughts and beliefs influence our lives. I take what I learn and share it so all of our lives can be better. My 15-years-running weekly newsletter blends evidence-based healing with well-being techniques.

Conversations with a Healer takes it deeper, and I invite you to join me.